Busy? Are you out of control? It seems like everywhere you look, anyone you might talk to, people are busy. And not just kind of busy, but crazy busy. Busy to the point that they are feeling exhausted. Busy to the point that they are miserable, neglecting things that make them happy or make them feel good (longer walks, the time […]
The Science of Change
Photo by Kyknoord  At this point it’s pretty much a cliche that Change is hard.  What’s new is the scientific understanding of why it’s hard to change – and how that understanding can help make change occur. Unfortunately for a small business owner, especially in today’s economic climate, change isn’t  just likely, it’s a near […]
The Power of Positive Thinking?
So I saw in interesting article in the Men’s Journal (May 2007 – I’m not doing a good job of keeping up with the backlog…). Anyway, the article was titled “Think Yourself Stronger (how sports hypnosis boosts performance)”.  The essence of the article was that the author was trying sports hypnosis as a way to […]
Burgers, Discipline and Wildly Important Goals
I’ve had the opportunity to eat at In-N-Out Burger a couple of times in the last month or so.  We don’t have an In-N-Out here in Kansas City, so it’s a treat when I happen to be traveling somewhere that does have one.  I mentioned this to someone the other day and they had the […]
A tremendous resource I'm not sure where we'd be without him!